A friend asked me today to write a list for the website of all the supplements I’m currently taking. Here they are, along with the purpose of each and the place where I buy them. This may seem like an unmanageable amount of supplements, but I assure you that I have a found a [...]
Continue reading about Supplement Update - What I’m Taking Now…and Why
What’s up, Doc? Here’s just what the doctor ordered: a bone-healthy recipe for carrot cake! This delectable dessert doesn’t need icing!
Preheat oven to 325 degrees. Grease an 8-inch square glass pan with stick-free cooking spray.
Mix together dry ingredients:
1 cup Bob’s Red Mill Gluten-Free Baking Mix*
1 tsp cinnamon
1 cup Xylosweet*
Add, stirring well:
2/3 cup canola [...]
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