Here are my top 10 favorite alkalyzing, bone-building foods!
1. Water with lemon or lime. It’s great any time!
2. Tomatoes of all kinds–cherry tomatoes, grape tomatoes, Roma tomatoes, and those big, juicy on-the-vine tomatoes.
3. Almonds, including raw almonds, almond butter, and almond milk.
4. Broccoli, especially steamed with tomatoes and sunflower seeds.
5. [...]
I have a wonderful aunt whom I love dearly who has severe osteoporosis and scoliosis. She was the picture of health when she was younger, and she lived a very active life. Now she is in her 80’s and experiences much back pain. I have shared with her about the benefits of [...]
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