The Daily Diet - July 31, 2008

Breakfast: Amy’s brand Cream of Tomato Soup, 1/2 tuna sandwich made from tuna with canola mayonnaise on a slice of Sesame Ezekiel Bread, water, supplements
Lunch: Fruity Protein Shake, Greens+ High Protein Bar, water
Snack: Carrot, water
Dinner: Out to eat at the Outback Steakhouse:  3 ounces of steak (cut from my husband 12-oz. Outback Special), broccoli, [...]

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