If you’ve been diagnosed with osteopenia, it means that your bone density test indicates that you have a lower bone density than normal, BUT not low enough to qualify as osteoporosis. In osteopenia, bone density ranges between 1 and 2.5 standard deviations below the norm. Osteoporosis is diagnosed from anything more than 2.5 standard deviations [...]
Categories
- Books (3)
- Desserts (15)
- Faith Reflections (21)
- Foundations (27)
- Hall of Shame (4)
- Menus (7)
- Motivation (23)
- Progress Reports (22)
- Quick Questions (5)
- Recipes (56)
- Related Websites (5)
- Restaurants (2)
- Reviews (8)
- The Daily Diet (124)
- The Weekly Workout (18)
- Top 10 Lists (9)
- Uncategorized (9)
Polls
Loading ...Archives
Kathleen Alford
Continuing success story of my natural fight against osteoporosis that led to my losing 30 pounds in 5 months!
Feel free to write me anytime at kathleen_alford@ yahoo.com.
