Kathy on September 29th, 2008

How would you like to fix the genetic flaws in your DNA for $100 a month?
That’s what my friend, Carole, asked me last Sunday.  Like me, Carole is a patient of Dr. Robert Rogers, and she told me about an intriguing program that Dr. Rogers is promoting.  It’s called “Your DNA Compass.”  According their website, [...]

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Kathy on September 28th, 2008

A beautiful, sunny, Autumn day with a  tropical breeze created the perfect setting for gardening…and shoulder strengthening.
Saturday afternoon I grabbed my shovel and hand tools and headed for the butterfly garden in the front yard.   Because I fractured my shoulder in June, I had been unable to work on this area of the yard for [...]

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Here are some new bone-healthy supper menus that are sure to please your palate while alkalyzing your blood to build stronger bones!

Sunday:
Chicken Stew, Millet Loaf Slices, Stewed Apples with Soy Whip, Water

Monday:
Spaghetti & Turkey Meatballs,Tossed Salad,Grandma’s Pineapple Salad with Pineapple, water

Tuesday:
Chicken Pot Pie, using chicken gravy, Millet Loaf Slices,Sliced Strawberries, Water
Wednesday:
Turkey Ham, [...]

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Answer:  The conversion ratio is 1:1.  You can substitute the same amount of Earth Balance buttery spread for the amount of butter called for in any recipe.

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Kathy on September 9th, 2008

Yesterday in physical therapy, Jeremy stretched my shoulder joint vertically to about 165 degrees (out of 180).   This means I have recovered most of my range of motion since my shoulder fracture in June, but not all.  Jeremy said the last degrees are the hardest in stretching out a “frozen” shoulder, where the tough capsule [...]

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Last week at church the lector read from the book of Ezekiel about how God brought to life a pile of dry bones:
“The hand of the Lord was upon me, and he brought me out by the Spirit of the Lord and set me in the middle of a valley; it was full of bones. [...]

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Check out this article on what’s wrong with Fosamax, and you may be a shocked as I was to find out that the phosphonates used in Fosamax are “in same chemical class as the cleaners used to remove soap scum from your bath tub.” If you’re taking Fosamax, Dr. Mercola states that you are [...]

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