A beautiful, sunny, Autumn day with a tropical breeze created the perfect setting for gardening…and shoulder strengthening. Saturday afternoon I grabbed my shovel and hand tools and headed for the butterfly garden in the front yard. Because I fractured my shoulder in June, I had been unable to work on this area of the yard […]
Continue reading about A Lovely Day for Gardening…and Shoulder Strengthing
Answer: The conversion ratio is 1:1. You can substitute the same amount of Earth Balance buttery spread for the amount of butter called for in any recipe.
Yesterday in physical therapy, Jeremy stretched my shoulder joint vertically to about 165 degrees (out of 180). This means I have recovered most of my range of motion since my shoulder fracture in June, but not all. Jeremy said the last degrees are the hardest in stretching out a “frozen” shoulder, where the tough capsule […]
Continue reading about Progress Report – Physical Therapy 9/8/08
Last week at church the lector read from the book of Ezekiel about how God brought to life a pile of dry bones: “The hand of the Lord was upon me, and he brought me out by the Spirit of the Lord and set me in the middle of a valley; it was full of […]
Continue reading about Faith Reflection – “Dry Bones, Hear the Word of the Lord!”
