Kathy on November 25th, 2008

Answer:  No, there is no recommended limit on the amount of xylitol humans can eat. Studies in humans and rodents have shown that xylitol, when appropriately administered orally, is well tolerated and safe to levels of at least 90 grams per day, with no subjective or objective adverse findings.  The Joint Expert Committee on Food […]

Continue reading about Quick Question: Can You Eat Too Much Xylitol?

Kathy on November 25th, 2008

Breakfast:  Fruity Protein Shake using Soytein protein powder, 2 slices of cinnamon raisin Ezekiel bread, 1 tbsp. sunflower seeds, raspberry tea with Vitamin C powder, supplements, and water Snack:  Leftover tuna croquette Lunch:  Apple and celery, water Snack:  2 slices of cinnamon raisin Ezekiel bread Supper:  Baked Salmon, Almond Mashed Potatoes, Tossed Salad, raspberry tea […]

Continue reading about The Daily Diet – Tuesday, November 25, 2008

One of the unexpected problems of life for many menopausal women is vaginal dryness and discomfort during intercourse.  Never would I have thought it could happen to me, but… I looked into natural hormone replacement therapy, but decided it was not for me.  So, what to do?  I tried using Vaseline Intensive Care lotion as […]

Continue reading about An Unexpected Delight from Our Local Health Food Store: Personal Gel from AloeLife International!