Day #3 of the “Diet Within a Diet” – Goal: To lose 5 pounds in 21 days! I weighed in at 115.0 today! I had plenty of water yesterday, so now I can be sure that it’s an authentic weight loss. It’s time to celebrate! Two pounds down; three to go… Here’s what I ate […]
Continue reading about The Daily Diet – Thursday, December 11, 2008
Day #2 of the “Diet Within a Diet” – Goal: To lose 5 pounds in 21 days! I weighed in at 115.6, which sounds like a big loss from 117.2, BUT the loss might be due to inadequate hydration yesterday. We’ll see what the scale says tomorrow, after adequate hydration, before we celebrate the first […]
Continue reading about The Daily Diet – Wednesday, December 10, 2008
