Dec
13

The Daily Diet – Saturday, December 13, 2008

Kathy on December 13th, 2008

Day #5 of the “Diet Within a Diet” – Goal: To lose 5 pounds in 21 days while continuing to build bone! I weighed in at 114.4 today…a small gain of .2 pound. Here’s what I ate today: Breakfast:  Banana + 16 raw almonds Early Lunch:  My aunt and I went out to China Buffet […]

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Dec
13

Article: Strong Bones for Life – Naturally (Part 1) and (Part 2)

Kathy on December 13th, 2008

Here are two interesting, informative articles from WebMD sent to me by my friend, Rose.  The first article, written by Dr. Joseph Pizzorno, discusses the dangers of bisphosphonate drugs, which are commonly being prescribed by many doctors to fight osteoporosis.  In the middle of his article, Dr. Pizzorno, states, “Not surprisingly, hundreds of lawsuits have […]

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