What’s For Breakfast?
Does a “low-carb” recipe mean we must give up our 80-20, alkaline-acid balance? Nope! The trick is to include a variety of vegetables and healthy fats in the mix! Try this recipe for a delicious breakfast that promotes strong bones while pampering the pancreas. You will need: A bowl, fork, skillet, and spatula 1/2 tbsp of […]
Here’s an alkaline breakfast winner that’s filled with protein, calcium, and important phytonutrients for building strong bones! Stir together in a bowl: 1 cup FAGE brand Greek yogurt, plain + drizzle of honey +1/4 tsp pure vanilla extract + 1 Red Delicious apple, chopped + 10 raw almonds To drink: Cup of raspberry tea with […]