Books

Jul
22

Top 10 Books for Investigating Healthy Eating to Build Bone Strength

Kathy on July 22nd, 2009

While these are my “Top 10” books for bone-healthy eating, the “Top 3” are my absolute favorites! 1)  The pH Miracle for Weight Loss by Robert O. Young, PhD and Shelly Redford Young.   Lots of “before and after” photos of pH Miracle success story, along with more than 100 pages of of delicious menus and […]

Continue reading about Top 10 Books for Investigating Healthy Eating to Build Bone Strength

Books, Menus, Motivation, Recipes, Top 10 Lists 10 Comments »
Jan
26

The Bone Health Revolution – Free Chapter

Kathy on January 26th, 2009

A friend from the National Osteoporosis Foundation Support Group sent me the name of a book by Vivian Goldschmidt about building bone health naturally.  Entitled The Bone Health Revolution, the book is available online for $29.95 plus shipping.  I’ve ordered a copy and will report to you about it after I have read it.  In […]

Continue reading about The Bone Health Revolution – Free Chapter

Books 3 Comments »