Recipe – Beef Stew

Cook in a crockpot for 4-6 hours on high:
1 one-pound London broil or other lean beef
1 small can of tomato sauce

In a soup pot, combine:
1″ of water
3 medium potatoes, cubed
3 carrots, sliced
2 stalks of celery, sliced
2 cups of green beans, sliced
1 onion, chopped

Bowl vegetables until tender. While the veggies are cooking, remove the beef from the crockpot and cut it into bite-size chunks. Return it to the crockpot. Pour the cooked vegetables into the crockpot, too.

Stir in:
1 pkg. of brown gravy

Turn the crockpot down to warm. Serve with Ezekiel bread.