Breakfast: 2 slices of Ezekiel bread, raspberry tea with Vitamin C powder, water, supplements
Snack: V-8 vegetable juice
Lunch: Tossed salad, water
Snack: Apples & almonds
Supper: Kale Soup (See Recipes), Summer Squash & Tomatoes (See Recipes), Whole Wheat Bread, Water, and Fresh Coconut for dessert
Bedtime: Water, supplements, tart cherry juice with Corvalen (D-Ribose)