Breakfast: Fruity Protein Shake (See Recipes), Greens Shake (See Recipes) with BioChlor, water, supplements, raspberry tea with Vitamin C powder
Snack: Banana
Lunch: Computer Salad (See Recipes), sunflower seeds, water
Snack: Peach
Supper: Sunflower seeds, almonds, lean beef chunks, long grain and wild rice, Tossed Salad (See Recipes), water
Bedtime: Nothing – I fell asleep!
