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While exercising:  Bottle of water

Breakfast:  3 ounces of chicken, Greens Shake, Wildberry Tea with Bio-En’R-G’y C powder, supplements

Snack:  Cocoa Cherry Standard Bar, water

Lunch:  Almond Butter and All Fruit Sandwich on two slices of Ezekiel bread, sliced apple, water

Snack:  Two stalks of celery and a fresh tomato, cut into chunks, water

Supper:  Leftover chicken almond ding, veggie fried rice, almonds, Sarah’s Pumpkin Pie (without the crust), Wildberry Tea with Bio-En’R-G’y C powder, supplements

Bedtime:  Nothing (full)

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