After a long winter, what a delight to be enjoying the sunshine and warmer temperatures!
Sunday I weeded the garden patch and planted the first of our crops, tomatoes and sqaush, with more soon to follow. The Wednesday Walkers, our walking group of teachers, administrators, and staff at school, will go on our first trek of the season around the school neighborhood on Wednesday. Now that achievement testing is over, I have had time to return to my belly dancing classes at Suehair’s Bellydance Etc. two weeks ago, and I can already feel a difference in my overall tone and fitness. (Belly dancing is great exercise for building bone density!) I’m looking forward to more time at the YMCA gym for weight bearing workouts, too!
I have a new and rather exotic recipe to share you involving mustard greens, which taste great when cooked with Chinese spices. If I get it cooked tonight and take a photo of it, I’ll post it to OsteoDiet.com tomorrow. In the meantime, may the joys of springtime be yours!
