Here is the link to a terrific article from Dr. Susan Brown with tips for “Autumn Bone Health”:
http://www.betterbones.com/blog/post/Autumn-tips.aspx
Enjoy!
Kathy
Tags: BetterBones.com, Osteoporosis diet; alkaline diet; Dr. Susan Brown
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Kathleen Alford
Following the natural path to healthier bones!
OSTEOPOROSIS RESOURCES:
100 Days of Real Food
Better Bones
Dr. Berg: 7 Ways to Improve Bone Health
Dr. Steven D'Antonio
Save Our Bones