fruitandvegetables-main_full-150x1501Sometimes I don’t eat a formal lunch.  I just keep snacking ever so often until supper time arrives!  8)

Breakfast: 4 slices of Ezekiel bread with Earth Balance Buttery Spread, Peppermint Tea with Vitality C powder

Snack: Banana, water

Snack: Cocoa Cherry Standard Bar, water

Snack: Apple, water

Snack: 1/4 cup sunflower seeds

Snack: Handful of raw almonds

Supper: Small burger made with extra ground beef, Almond Mashed Potatoes, broccoli, strawberries (5), water

Bedtime: Camomile Citrus Herbal Tea with Vitality C powder, supplements

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