Jul
12
Here’s an alkaline breakfast winner that’s filled with protein, calcium, and important phytonutrients for building strong bones!
Stir together in a bowl: 1 cup FAGE brand Greek yogurt, plain + drizzle of honey +1/4 tsp pure vanilla extract + 1 Red Delicious apple, chopped + 10 raw almonds
To drink:
Cup of raspberry tea with 1/2 tsp Vitality C powder
8 oz. water
Include: Morning supplements