Hungry for a quick pick-me-up?
Here are 88 terrific snack ideas from “100 Days of Real Food” that fit right into our bone-building OsteoDiet!
Just click on this link:
http://www.100daysofrealfood.com/2012/07/31/85-snacks-for-kids-and-adults/
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Kathleen Alford
Following the natural path to healthier bones!
OSTEOPOROSIS RESOURCES:
100 Days of Real Food
Better Bones
Dr. Berg: 7 Ways to Improve Bone Health
Dr. Steven D'Antonio
Save Our Bones