BREAKFAST: 2 slices of Ezekiel bread with olive oil margarine, 8 ounces of tart cherry juice with Corvalen (D-Ribose), cup of red raspberry tea with Beyond C powder, glass of water, and supplements
MORNING SNACK: Apple
LUNCH: Greens+ High Protein bar
Bottle of water
AFTERNOON SNACK: Banana
SUPPER: Small portion of eye-of-the-round steak, baked potato, large serving of broccoli, large glass of water
BEDTIME: Cup of blueberry tea with Beyond C powder, sunflower seeds, and supplements
