Maintaining Good Health

Kathy on November 30th, 2008

In today’s world of processed foods and high-pressure stress, optimum health that leads to strong bones doesn’t just happen.  To obtain and maintain health, I follow a daily checklist that keeps me on track. ____ 1.  Have I offered my day to God, asking for His guidance, blessing, and presence? ____ 2.  Have I weighed […]

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