Day #10 weigh-in: 121.2. Up .6 of a pound from yesterday.  I actually gained weight on only about 1100 calories!  Well, I didn’t get any exercise yesterday, but it still seems strange to gain weight on such a modest amount of food.  I will definitely make it a point to exercise today! Reminder: Our goal […]

Continue reading about Day #10 of Dr. Siegal’s 28-Day Diet to Determine Metabolic Rate