“Up” your pH by chowing down on Mediterranean Salad! Romaine lettuce, cut into chunks 1 can of water-packed tuna, drained 2 or 3 slices of onion, sliced and/or diced 1 tomato, cut into chunks 4-6 black olives, halved Matchstick carrots Newman’s Own Italian salad dressing -or- olive oil & lemon […]

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