Recipes

Kathy on November 12th, 2007

In the blender, puree: 1/2 cup of strawberries 1/2 cup of water 1/4 cup of whey protein powder 10 almonds Pour into a bowl and serve with a millet cookie for a delicious dessert.

Continue reading about Dessert – Strawberry Slush

Kathy on November 5th, 2007

When others are munching on caramel apples or candy apples, you can enjoy apple slices dipped in almond butter! All you need is: 1 apple, cut into slices 2 tblsp. of almond butter Dip apple slices in almond butter, and savor the flavor. This is one dessert that tastes yummier than the forbidden fruit it […]

Continue reading about Recipe – Apples & Almond Butter

Kathy on August 25th, 2007

Combine in salad bowl or skillet: 4 cups broccoli, cut into florets 1 cup carrots, either baby carrots or regular carrots chopped into thin slices 1 cup of cherry tomatoes 1/4 cup slivered almond 1/4 cup sunflower nuts Steam together broccoli, carrots, and tomatoes in a large skillet.  Pour cooked vegetables into large serving bowl.  […]

Continue reading about Recipe – Steamed Broccoli Medley