Supper Menus

Dear Readers, I received this comment from Debbie earlier this week: “I broke my leg two months ago. I can’t get around very well. I have a walker, so exercise is out right now. So I need some quick and easy meals to fix.” Smart woman!  When broken bones are mending, quick-and-easy is the way […]

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Here are some new bone-healthy supper menus that are sure to please your palate while alkalyzing your blood to build stronger bones! Sunday: Chicken Stew, Millet Loaf Slices, Stewed Apples with Soy Whip, Water Monday: Spaghetti & Turkey Meatballs,Tossed Salad,Grandma’s Pineapple Salad with Pineapple, water Tuesday: Chicken Pot Pie, using chicken gravy, Millet Loaf Slices,Sliced […]

Continue reading about What’s for Dinner? Week #2 of Delicious Bone-Healthy Supper Menus