In today’s world of processed foods and high-pressure stress, optimum health that leads to strong bones doesn’t just happen.  To obtain and maintain health, I follow a daily checklist that keeps me on track. ____ 1.  Have I offered my day to God, asking for His guidance, blessing, and presence? ____ 2.  Have I weighed […]

Continue reading about Top 10 Checklist for Daily Health and Strong Bones