Kathy on August 31st, 2007

This is a salad that you can eat on days when you have to work at your computer during lunch. Combine in a salad-size plastic Take-a-Long container: Bottom layer: 1/2 cucumber, slicedNext layer: 10-12 cherry tomatoesNext layer: 10-12 almondsNext layer: 10-12 baby carrotsTop layer: 1 stalk of celery, cut into bite-size chunks Squeeze a slice [...]

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Kathy on August 31st, 2007

Breakfast: Two slices of Ezekiel bread, supplements, blueberry tea with Beyond C Powder Snack: None Lunch: Computer Salad (See recipes) Snack: Banana Supper: Out to dinner to Main Street Grill – Chicken Almond Stirfry (no cinnamon roll) and 2 large glasses of water with lemon Bedtime: Supplements, Raspberry tea with Beyond C Powder

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Kathy on August 31st, 2007

During my appointment with Dr. Rogers this past Wednesday (8/29/07), I got to see my blood in action once again–up close and personal. Dr. Rogers’ dark field microscope viewer displayed the active blood at 6000X magnification. Much improvement was noted in the number of healthy, well-shaped red blood cells, as well as the number of [...]

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