Breakfast: 2 slices of Ezekiel bread, Green Shake (See Recipes), tart cherry juice with Corvalen (D-Ribose), supplements, water, blueberry tea with Beyond C powder

Snack: Baby carrots and bottle of water

Lunch: Bowl of tomatoes, celery chunks, and baby carrots

Snack: Apple

Supper: Slightly off-diet…6″ tuna sub on honey oat bread with cucumbers, lettuce, tomatoes, salt & pepper, vinegar & oil, glass of water, cup of white tea

Bedtime: Raspberry tea with Beyond C powder, supplements

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