Breakfast: 2 slices of Ezekiel bread, tart cherry juice with Corvalen (D-Ribose), Greens Shake (See Recipes), supplements, raspberry tea with Beyond C powder

Snack: Baby carrots

Lunch: Two stalks of celery with 2 tblsp. of almond butter, cherry tomatoes

Snack: Banana

Supper: Turkey, baked potato, broccoli

Bedtime: Supplements, water, apple

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