We spent the day at Disney World for Night of Joy! Yes, it is possible to stay on this diet, even at Disney World.

Breakfast: General Mills Fiber One Bran Cereal with Almond Milk (Blue Diamond Natural Almond Breeze, vanilla, unsweetened), supplements, water

Snack: Apple

Lunch: Out to lunch at McDonald’s: Asian salad with a drizzle of low-fat sesame ginger dressing, large glass of water

Snack: Almonds, sunflower seeds, apple

Supper: Thin-slice roast beef wrapped in a flour tortilla, cherry tomatoes, water, supplements

Bedtime: Nothing…I fell asleep in the car on the way home. :-)

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