Breakfast: 2 slices of Ezekiel bread, Greens Shake (See Recipes) with BioChlor, raspberry tea with Beyond C powder, water
Snack: Almonds and sunflower seeds
Lunch: Out to lunch at Hella’s Greek Restaurant in Tarpin Springs – Villagers Salad, water with lemon
Snack: Almonds and sunflower seeds, raspberry tea with Beyond C powder
Supper: Baked Salmon (See Recipes), baked potato, steamed cabbage
Bedtime: Supplements, water, raspberry tea with Beyond C powder
