Breakfast: Kamut pancakes with cherry sauce (made by blending 8 frozen cherries with 2 tblsp. of water in the blender) and Soy Whip, Greens Shake (See Recipes), supplements, water, raspberry tea with Beyond C powder

Snack: Almonds and sunflower seeds

Lunch: 8 Compari tomatoes and almonds

Snack: Apple

Supper: From Subway – Tuna wrap with lettuce, tomatoes, cucumbers, green peppers, onion, black olives, salt & pepper, water

Bedtime: Supplements, blueberry tea with Beyond C powder, 5 Triscuits (Rosemary & Olive Oil flavor)

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