Breakfast: Fruity Protein Shake (See Recipes), Greens Shake, supplements, raspberry tea with Beyond C powder
Snack: Sunflower seeds
Lunch: Mediterranean Salad (See Recipes), water
Snack: Apple
Snack: 2 raisin millet cookies (from DeLand Natural Bakery), 2 slices of oatmeal bread with olive oil margarine
Supper: Roast beef, brown rice, Squash & Tomatoes (See Recipes), [...]
Continue reading about The Daily Diet - Friday, September 21, 2007
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