Well, I was hungry ALL DAY, and so I grazed from morning till night.
Breakfast: Kamut Pancakes (See Recipes) with applesauce topping, raspberry tea with Beyond C powder, water, supplements.
Snack: Sunflower seeds
Lunch: Beef stew, almonds
Snack: More almonds, Greens Shake (See Recipes)
Snack: 2 slices of Ezekiel bread
Supper: Baked tilapia, sliced potatoes, Summer Squash and Tomatoes (See Recipes), Green Beans, small slice of pumpkin pie made with a fresh pumpkin, water
Bedtime: Lettuce, tomatoes, supplements, water