Kathy on October 7th, 2007

Breakfast: Muesli (See Recipes), 1/2 apple, water, supplements
Snack: 1/2 Apple & almonds
Lunch: Collard Greens & Sausage (See Recipes), 1/2 baked potato, green beans, fruit salad, water, and no-crust pumpkin pie (made with pulp from a fresh-baked pumpkin) for dessert
Snack: Slice of whole wheat bread
Supper: Spaghetti & Meat Sauce (See Recipes), [...]

Continue reading about The Daily Diet - Sunday, October 7, 2007

Kathy on October 7th, 2007

Breakfast: 2 slices of Ezekiel bread, raspberry tea with Vitamin C powder, water, supplements
Snack: V-8 vegetable juice
Lunch: Tossed salad, water
Snack: Apples & almonds
Supper: Kale Soup (See Recipes), Summer Squash & Tomatoes (See Recipes), Whole Wheat Bread, Water, and Fresh Coconut for dessert
Bedtime: Water, supplements, tart cherry juice with Corvalen [...]

Continue reading about The Daily Diet - Saturday, October 6, 2007