Kathy on October 7th, 2007

Breakfast: Muesli (See Recipes), 1/2 apple, water, supplements Snack: 1/2 Apple & almonds Lunch: Collard Greens & Sausage (See Recipes), 1/2 baked potato, green beans, fruit salad, water, and no-crust pumpkin pie (made with pulp from a fresh-baked pumpkin) for dessert Snack: Slice of whole wheat bread Supper: Spaghetti & Meat Sauce (See Recipes), Tossed [...]

Continue reading about The Daily Diet – Sunday, October 7, 2007

Kathy on October 7th, 2007

Breakfast: 2 slices of Ezekiel bread, raspberry tea with Vitamin C powder, water, supplements Snack: V-8 vegetable juice Lunch: Tossed salad, water Snack: Apples & almonds Supper: Kale Soup (See Recipes), Summer Squash & Tomatoes (See Recipes), Whole Wheat Bread, Water, and Fresh Coconut for dessert Bedtime: Water, supplements, tart cherry juice with Corvalen (D-Ribose)

Continue reading about The Daily Diet – Saturday, October 6, 2007