Oct

The Daily Diet - Saturday, October 6, 2007

Breakfast: 2 slices of Ezekiel bread, raspberry tea with Vitamin C powder, water, supplements

Snack: V-8 vegetable juice

Lunch: Tossed salad, water

Snack: Apples & almonds

Supper: Kale Soup (See Recipes), Summer Squash & Tomatoes (See Recipes), Whole Wheat Bread, Water, and Fresh Coconut for dessert

Bedtime: Water, supplements, tart cherry juice with Corvalen (D-Ribose)