Kathy on October 16th, 2007

“The Lord will guide you continually, and satisfy your needs in parched places, and make your bones strong; and you shall be like a watered garden, like a spring of water, whose waters never fail.” Isaiah 58:11
I used to feel pressured about following this bone-building program, like the weight of the world rested on [...]

Continue reading about Faith – The Master Builder

Kathy on October 16th, 2007

Breakfast: Fruity Protein Shake (See Recipes), Greens Shake (See Recipes) with BioChlor, raspberry tea with Vitamin C powder, water, supplements
Snack: Banana
Lunch: Large tomato, baby carrots
Snack: Apple, sunflower seeds
Supper: Small burger made from lean Maverick beef, Mushrooms & Onions (See Recipes), Tossed Salad (See Recipes), 2 slices of oatmeal bread, blueberry [...]

Continue reading about The Daily Diet – Tuesday, October 16, 2007