Oct
20

The Daily Diet - Saturday, October 20, 2007

Kathy on October 20th, 2007

Breakfast: Kamut pancakes with applesauce topping
Snack: Apple
Lunch: Turkey Loaf (See Recipes), Steamed Cabbage (See Recipes), pumpkin pie made from a fresh pumpkin, water, pumpkin seeds, raspberry tea with Vitamin C powder, supplements
Snack: Sunflower seeds
Supper: Out again to China Buffet! Supper: Out to dinner to China Buffet (only $5.99 [...]

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Oct
20

The Daily Diet - Friday, October 19, 2007

Kathy on October 20th, 2007

Breakfast: Fruity Protein Shake (See Recipes), Greens Shake (See Recipes) with BioChlor, Water, Supplements, raspberry tea with Vitamin C powder
Snack: Banana
Lunch: Tuna fish mixed with applesauce, carrot sticks, water
Snack: None
Supper: Out to dinner to China Buffet (only $5.99 for all you can eat!) - Pepper Beef & Onions, Broccoli Chicken [...]

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