Kathy on October 31st, 2007

Breakfast:  Egg, 2 slices of Ezekiel bread, Fruity Protein Shake (See Recipes), raspberry tea with Vitamin C powder, water, supplements Snack:  None Lunch:  Apple, tuna fish mixed with applesauce, blueberry millet muffin, bottle of water Snack:  Celery & almond butter, apple, 4 spelt flat breads (available at DeLand Natural Bakery), bottle of water Supper:  Small […]

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