Breakfast: Kamut Pancakes with applesauce topping (See Recipes), Fruity Protein Shake (See Recipes), water, supplements, strawberry tea with Vitamin C powder
Snack: None
Lunch: Apple, Bottle of water
Snack: Tomato, V-8 juice (low sodium)
Supper: Out to dinner at China Buffet – BIG glass of water with lemon, green beans, mushrooms, broccoli with sliced chicken, onions and sliced beef, [...]
Continue reading about The Daily Diet – Thursday, November 1, 2007
