Kathy on November 2nd, 2007

Breakfast:  Kamut Pancakes with applesauce topping (See Recipes), Fruity Protein Shake (See Recipes), water, supplements, strawberry tea with Vitamin C powder Snack:  None Lunch:  Apple, Bottle of water Snack:  Tomato, V-8 juice (low sodium) Supper:  Out to dinner at China Buffet – BIG glass of water with lemon, green beans, mushrooms, broccoli with sliced chicken, […]

Continue reading about The Daily Diet – Thursday, November 1, 2007