Breakfast: Fruity Protein Shake (See Recipes), Greens Shake (See Recipes) with BioChlor, Water, Supplements, Raspberry tea Snack: None Lunch: Tossed Salad (See Recipes), water Snack: Banana, apple, sunflower seeds Supper: Chicken cacciatore made from DeBoles Jerusalem Artichoke Fetucchini, spaghetti sauce, and boiled chicken chunks, Tossed Salad (See Recipes), water Bedtime: Water, supplements, raspberry tea
