A beautiful monarch butterfly emerged from its chrysalis in my flower garden yesterday, and today I saw another monarch laying eggs on the underside of the leaves of a milkweed plant. How wonderful that life is constantly renewing itself!
Breakfast: Kamut Pancakes, made with vanilla extract and pecan pieces, with applesauce topping, water, supplements, strawberry tea [...]
Continue reading about The Daily Diet - Sunday, December 30, 2007
A rebounder is just the fancy name for a mini-trampoline, and while it may be small in size, but its benefits are HUGE! According to Dr. Samuel West, D.N., “Rebounding is the best way to circulate the lymphatics. If the lymphatic system is circulating properly, it is practically impossible to get sick.” [...]
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