A beautiful monarch butterfly emerged from its chrysalis in my flower garden yesterday, and today I saw another monarch laying eggs on the underside of the leaves of a milkweed plant.  How wonderful that life is constantly renewing itself!

Breakfast:  Kamut Pancakes, made with vanilla extract and pecan pieces, with applesauce topping, water, supplements, strawberry tea with Beyond C powder

Lunch:  Fruity Protein Shake, apple slices and celery chunks with almond butter

Supper:  1/4 tuna sub (with lettuce, tomato, cucumber, black olives, and salt & pepper) from Subway, water, blueberry muffin from DeLand Natural Bakery

Bedtime:  Water, Bone Cocktail, supplements


1 Comment on The Daily Diet – Sunday, December 30, 2007

  1. […] Here’s another interesting post I read today by admin […]

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