Kathy on February 28th, 2008

This recipe is based on a recipe I picked up at Publix, entitled “Tuscan Chicken and Beans with Bread Bows.”  The bread bows would not be bone-friendly, however, so I just stuck with the Chicken and Bean recipe and tweaked it a bit.  The original recipe is available on-line at http://publix.com/aprons. 3/4 tsp dried rosemary […]

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Kathy on February 28th, 2008

For a while my favorite bone-healthy breakfast was Kamut Pancakes with applesauce topping. Then, it was a Fruity Protein Shake with a Greens Shake chaser. Now, as of last week, I have a new favorite! Combine in a cereal bowl: 1 cup of Nature’s Path Organic Millet Rice Oat Bran Cereal (available at Publix) 1 […]

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