The Daily Diet - Wednesday, March 5, 2008

I wasn’t very hungry today.  Here’s what a light day of eating looks like for me:
Breakfast:  Two slices of Ezekiel bread with Earth Balance Buttery Spread, Greens Shake, Bone Cocktail, water, supplements
Snack:
Lunch:  Large Granny Smith apple, bottle of water
Snack:  Two slices of Ezekiel bread with Earth Balance Buttery Spread
Supper:  Beef Stew, water
Bedtime:  Supplements, Bone Cocktail [...]

Continue reading about The Daily Diet - Wednesday, March 5, 2008

I was really hungry today! Here’s what a big day of eating looks like for me.
Breakfast: Millet Rice Cereal, sliced banana, almonds, almond milk, water, supplements, Bone Cocktail with Beyond C powder
Lunch: Apple slices, carrot sticks, celery sticks, 4 tbsp of almond butter to use as dip, Greens + Energy Bar, 1/2 [...]

Continue reading about The Daily Diet - Monday, March 3, 2008