Kathy on March 6th, 2008

I wasn’t very hungry today.  Here’s what a light day of eating looks like for me: Breakfast:  Two slices of Ezekiel bread with Earth Balance Buttery Spread, Greens Shake, Bone Cocktail, water, supplements Snack: Lunch:  Large Granny Smith apple, bottle of water Snack:  Two slices of Ezekiel bread with Earth Balance Buttery Spread Supper:  Beef […]

Continue reading about The Daily Diet – Wednesday, March 5, 2008

Kathy on March 6th, 2008

I was really hungry today! Here’s what a big day of eating looks like for me. Breakfast: Millet Rice Cereal, sliced banana, almonds, almond milk, water, supplements, Bone Cocktail with Beyond C powder Lunch: Apple slices, carrot sticks, celery sticks, 4 tbsp of almond butter to use as dip, Greens + Energy Bar, 1/2 banana, […]

Continue reading about The Daily Diet – Monday, March 3, 2008