I wasn’t very hungry today.  Here’s what a light day of eating looks like for me:

Breakfast:  Two slices of Ezekiel bread with Earth Balance Buttery Spread, Greens Shake, Bone Cocktail, water, supplements

Snack:

Lunch:  Large Granny Smith apple, bottle of water

Snack:  Two slices of Ezekiel bread with Earth Balance Buttery Spread

Supper:  Beef Stew, water

Bedtime:  Supplements, Bone Cocktail with Beyond C powder

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