Kathy on May 15th, 2008

Here’s a delicious alkalyzing recipe that’s good for your bones…and your tastebuds! 2 tbsp olive oil 1/4 cup water 1 cup sliced tomatoes 1 cup sliced onions 1 cup of fresh green beans 1 cup of sliced mushrooms 1 cup of sliced zucchini 1 cup of sliced yellow summer squash 1/4 cup soy sauce 1 [...]

Continue reading about Ginger Stir Fry Veggies

Kathy on May 15th, 2008

Breakfast:  Fruity Protein Shake, Greens Shake, Berry Zinger Tea with Beyond C powder, supplements. Lunch:  Greens+ Chia Energy bar, Apple, water Snack:  Carrot, cherry tomatoes Snack:  Strawberries Snack: 2 slices of Ezekiel bread with Earth Balance Buttery Spread Supper:  Baked Salmon, Ginger Stir-Fry Veggies,  Peas, Green beans, Almond Mashed Potatoes, Water Snack:  Almonds Bedtime:   [...]

Continue reading about The Daily Diet – Wednesday, May 14, 2008