Here’s a delicious alkalyzing recipe that’s good for your bones…and your tastebuds!
2 tbsp olive oil
1/4 cup water
1 cup sliced tomatoes
1 cup sliced onions
1 cup of fresh green beans
1 cup of sliced mushrooms
1 cup of sliced zucchini
1 cup of sliced yellow summer squash
1/4 cup soy sauce
1 tsp Frontier brand Ginger Stir Fry Seasoning
Place vegetables in olive [...]
Breakfast: Fruity Protein Shake, Greens Shake, Berry Zinger Tea with Beyond C powder, supplements.
Lunch: Greens+ Chia Energy bar, Apple, water
Snack: Carrot, cherry tomatoes
Snack: Strawberries
Snack: 2 slices of Ezekiel bread with Earth Balance Buttery Spread
Supper: Baked Salmon, Ginger Stir-Fry Veggies, Peas, Green beans, Almond Mashed Potatoes, Water
Snack: Almonds
Bedtime: Bone Cocktail with Beyond C powder, supplements
Continue reading about The Daily Diet - Wednesday, May 14, 2008
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