Breakfast:  Fruity Protein Shake, Greens Shake, Berry Zinger Tea with Beyond C powder, supplements.

Lunch:  Greens+ Chia Energy bar, Apple, water

Snack:  Carrot, cherry tomatoes

Snack:  Strawberries

Snack: 2 slices of Ezekiel bread with Earth Balance Buttery Spread

Supper:  Baked Salmon, Ginger Stir-Fry Veggies,  Peas, Green beans, Almond Mashed Potatoes, Water

Snack:  Almonds

Bedtime:   Bone Cocktail with Beyond C powder, supplements

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