The Daily Diet - Sunday, August 17, 2008

Breakfast: Fruity Protein Shake, 2 slices of Ezekiel bread, supplements, water, blueberry tea with Beyond C powder
Snack: Apple, 2 Coconut Pecan cookies
Lunch: Black-eyed peas seasoned with slices of turkey ham, steamed cabbage, water
Snack: Water
Supper:  Cottage pie (ground lean beef and peas in gravy, topped with Almond Mashed Potatoes), water
Bedtime:  Bone Cocktail, [...]

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