Day #9 of the “Diet Within a Diet” – Goal: To lose 5 pounds in 21 days while continuing to build bone!
This morning I weighed in at 115.0, so we’re getting somewhere.
Here’s what I ate today:
Breakfast: Water, Fruity Protein Shake, raspberry tea with Beyond C powder, supplements
Morning Snack: Greens+ Energy bar, water
Lunch: 3 cups of [...]
Continue reading about The Daily Diet – Wednesday, December 17, 2008
